Let's try Boat Pose!
Let's try Boat Pose! Sit down, lift your legs up, reach your arms forward, and balance like a little boat rocking on calm water!
▶ what THAT pose do?!Let's try Boat Pose! Sit down, lift your legs up, reach your arms forward, and balance like a little boat rocking on calm water!
▶ what THAT pose do?!